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Choose Your Training Plan

  • Online - 2x Per Week

    50$
    Every month
    Online Coaching Through the TrainHeroic App
    Valid for 3 months
    • TrainHeroic Profile Under USAW Coach Jordan Gayer
    • Customized Training Program Through TrainHeroic
    • 2 Training Sessions/Week for 12 Weeks
    • Check-ins With Coach Gayer
    • Submit Videos to Coach Gayer Through the Train Heroic App
    • Bar Path Analysis Through the Iron Path App

  • Online - 3x Per Week

    75$
    Every month
    Online Coaching Through the TrainHeroic App
    Valid for 3 months
    • TrainHeroic Profile Under USAW Coach Jordan Gayer
    • Customized Training program through TrainHeroic
    • 3 Training Sessions/Week for 12 Weeks
    • Check-ins With Coach Gayer
    • Submit Videos to Coach Gayer Through the Train Heroic App
    • Bar Path Analysis Through the Iron Path App

  • Online - 4x Per Week

    100$
    Every month
    Online Coaching Through the TrainHeroic App
    Valid for 3 months
    • TrainHeroic Profile Under USAW Coach Jordan Gayer
    • Customized Training Program Through TrainHeroic
    • 4 Training Sessions/Week for 12 Weeks
    • Check-ins With Coach Gayer
    • Submit Videos to Coach Gayer Through the Train Heroic App
    • Bar Path Analysis Through the Iron Path App

  • 24 Training Sessions

    600$
     
    12 Weeks of Programming for 2 Training Sessions/Week
    Valid for one year
    • 2 Personalized Training Sessions Each Week
    • 12 Weeks of Customized Programming (2 Sessions/Week)
    • Coaching from USAW Coach Jordan Gayer Through Each Session
    • Short Mobility Block Following Each Session
    • Programming Adjustments Whenever Necessary

  • 36 Training Sessions

    850$
     
    12 Weeks of Programming for 3 Training Sessions/Week
    Valid for one year
    • 3 Personalized Training Sessions Each Week
    • 12 Weeks of Customized Programming (3 Sessions/Week)
    • Coaching from USAW Coach Jordan Gayer Through Each Session
    • Short Mobility Block Following Each Training Session
    • Programming Adjustments Whenever Necessary

  • 48 Training Sessions

    1,050$
     
    12 Weeks of Programming for 4 Training Sessions/Week
    Valid for one year
    • 4 Personalized Training Sessions Each Week
    • 12 Weeks of Customized Programming (4 Sessions/Week)
    • Coaching from USAW Coach Jordan Gayer Through Each Session
    • Short Mobility Block Following Each Session
    • Programming Adjustments Whenever Necessary

  • Personal Trainingx12

    540$
     
    12 Personal Training Sessions with Coach Gayer
    Valid for 3 months
    • 1-on-1 Coaching with Jordan Gayer
    • Each Session lasts roughly 1 hour
    • Strength Training Base with Personalized Accessory Movements
    • Short Mobility Block Following Each Session
    • Access to TrainHeroic Profile Under Coach Gayer
    • $45 Per Session

  • Personal Trainingx24

    1,020$
     
    24 Personal Training Sessions with Coach Gayer
    Valid for 3 months
    • 1-on-1 Coaching with Jordan Gayer
    • Each Session Lasts Roughly 1 Hour
    • Strength Training Base with Personalized Accessory Movements
    • Short Mobility Block Following Each Session
    • Access to TrainHeroic Profile Under Coach Gayer
    • $42.50 Per Session

  • Personal Trainingx36

    1,440$
     
    36 Personal Training Sessions with Coach Gayer
    Valid for 6 months
    • 1-on-1 Coaching with Jordan Gayer
    • Each Session Lasts Roughly 1 Hour
    • Strength Training Base with Personalized Accessory Movements
    • Short Mobility Block Following Each Session
    • Access to Train Heroic Profile Under Coach Gayer
    • $40 Per Session

  • Technique Assessment

    75$
     
    Single Session Technique Assessment for 1 Lift
    Valid for 3 months
    • Breakdown of Technique in 1 Lift of Your Choice
    • Cues to Help Improve Technique
    • Accessory Recommendations to Help with Weaknesses
    • Video Analysis of Lift With Slow-mo Breakdown
    • Coaching From USAW Coach Jordan Gayer Through 1 Session
    • Bar Path Analysis Through the Iron Path App

  • Barbell Club Member

    250$
    Every month
    Learn the Olympic Lifts from USAW Coach Jordan Gayer
     
    • Weightlifting Team Membership
    • Be coached by Coach Gayer in Training & at USAW Meets
    • Access to the II Strong Barbell Club Programming
    • TrainHeroic Profile under Coach Gayer
    • Add II Strong Barbell Club on your USAW profile
    • Individualized Training Based on Your Strengths & Weaknesses
    • Up to 4 Sessions Coached Each Week

  • Youth Weightlifting

    25$
     
    II Strong Level 1 Youth Weightlifting Class
    Valid for one week
    • Learn the Snatch and Clean&Jerk
    • Learn to Squat, Press, and Deadlift
    • Develop Athleticism, Strength, and Speed
    • 1 Hour Class for Athletes Under 14
    • Learn to train like a Weightlifter
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