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Choose Your Training Plan
Online Coaching - 2 Sessions/Week
50$Every monthOnline Coaching Through the TrainHeroic AppÂ- TrainHeroic Profile Under USAW Coach Jordan Gayer
- Customized Training Program Through TrainHeroic
- 2 Training Sessions/Week for 1 Month
- Weekly Check-ins With Coach Gayer
- Submit Videos to Coach Gayer Through the Train Heroic App
- Bar Path Analysis Through the Iron Path App
Online Coaching - 3 Sessions/Week
75$Every monthOnline Coaching Through the TrainHeroic AppÂ- TrainHeroic Profile Under USAW Coach Jordan Gayer
- Customized Training program through TrainHeroic
- 3 Training Sessions/Week for 1 Month
- Weekly Check-ins With Coach Gayer
- Submit Videos to Coach Gayer Through the Train Heroic App
- Bar Path Analysis Through the Iron Path App
Online Coaching - 4 Sessions/Week
100$Every monthOnline Coaching Through the TrainHeroic AppÂ- TrainHeroic Profile Under USAW Coach Jordan Gayer
- Customized Training Program Through TrainHeroic
- 4 Training Sessions/Week for 1 Month
- Weekly Check-ins With Coach Gayer
- Submit Videos to Coach Gayer Through the Train Heroic App
- Bar Path Analysis Through the Iron Path App
II Strong Training - 2 Sessions/Week
250$Every month2 Training Sessions/Week for 1 MonthÂ- 2 Personalized Training Sessions Each Week for 1 Month
- Coaching from USAW Coach Jordan Gayer Through Each Session
- Short Mobility Block Following Each Session
- Programming Adjustments Whenever Necessary
- Coached 1-on-1 or in Small Group
II Strong Training - 3 Sessions/Week
325$Every month3 Training Sessions/Week for 1 MonthÂ- 3 Personalized Training Sessions Each Week for 1 Month
- Coaching from USAW Coach Jordan Gayer Through Each Session
- Short Mobility Block Following Each Training Session
- Programming Adjustments Whenever Necessary
- Coached 1-on-1 or in Small Group
II Strong Training - 4 Sessions/Week
400$Every month4 Training Sessions/Week for 1 MonthÂ- 4 Personalized Training Sessions Each Week for 1 Month
- Coaching from USAW Coach Jordan Gayer Through Each Session
- Short Mobility Block Following Each Session
- Programming Adjustments Whenever Necessary
- Coached 1-on-1 or in Small Group
Personal Training - 12 Sessions
540$Â12 Personal Training Sessions with Coach GayerValid for 3 months- 1-on-1 Coaching with Jordan Gayer
- Each Session lasts roughly 1 hour
- Strength Training Base with Personalized Accessory Movements
- Short Mobility Block Following Each Session
- Access to TrainHeroic Profile Under Coach Gayer
- $45 Per Session
Personal Training - 24 Sessions
1,020$Â24 Personal Training Sessions with Coach GayerValid for 3 months- 1-on-1 Coaching with Jordan Gayer
- Each Session Lasts Roughly 1 Hour
- Strength Training Base with Personalized Accessory Movements
- Short Mobility Block Following Each Session
- Access to TrainHeroic Profile Under Coach Gayer
- $42.50 Per Session
Personal Training - 36 Sessions
1,440$Â36 Personal Training Sessions with Coach GayerValid for 6 months- 1-on-1 Coaching with Jordan Gayer
- Each Session Lasts Roughly 1 Hour
- Strength Training Base with Personalized Accessory Movements
- Short Mobility Block Following Each Session
- Access to Train Heroic Profile Under Coach Gayer
- $40 Per Session
Personal Training - 48 Sessions
1,920$Â48 Personal Training Sessions with Coach GayerValid for 6 months- 1-on-1 Coaching with Jordan Gayer
- Each Session Lasts Roughly 1 Hour
- Strength Training Base with Personalized Accessory Movements
- Short Mobility Block Following Each Session
- Access to TrainHeroic Profile Under Coach Gayer
- $40 Per Session
Technique Assessment
75$ÂSingle Session Technique Assessment for 1 LiftValid for one month- Breakdown of Technique in 1 Lift of Your Choice
- Cues to Help Improve Technique
- Accessory Recommendations to Help with Weaknesses
- Video Analysis of Lift With Slow-mo Breakdown
- Coaching From USAW Coach Jordan Gayer Through 1 Session
- Bar Path Analysis Through the Iron Path App
Youth Weightlifting
30$ÂII Strong Youth Weightlifting ClassValid for one week- Learn the Snatch and Clean&Jerk
- Learn to Squat, Press, and Deadlift
- Develop Athleticism, Strength, and Speed
- 1 Hour Class for Athletes Under 14
- Learn to train like a Weightlifter
II Strong Barbell Club - Basic
300$Every monthLearn the Olympic Lifts from USAW Coach Jordan GayerÂ- Weightlifting Team Membership
- Be coached by Coach Gayer in Training & at USAW Meets
- Access to the II Strong Barbell Club Programming
- TrainHeroic Profile under Coach Gayer
- Add II Strong Barbell Club on your USAW profile
- Individualized Training Based on Your Strengths & Weaknesses
- 2 Sessions Coached Each Week
II Strong Barbell Club - Intermediate
375$Every monthLearn the Olympic Lifts from USAW Coach Jordan GayerÂ- Weightlifting Team Membership
- Be coached by Coach Gayer in Training & at USAW Meets
- Access to the II Strong Barbell Club Programming
- TrainHeroic Profile under Coach Gayer
- Add II Strong Barbell Club on your USAW profile
- Individualized Training Based on Your Strengths & Weaknesses
- 3 Sessions Coached Each Week
II Strong Barbell Club - Elite
450$Every monthLearn the Olympic Lifts from USAW Coach Jordan GayerÂ- Weightlifting Team Membership
- Be coached by Coach Gayer in Training & at USAW Meets
- Access to the II Strong Barbell Club Programming
- TrainHeroic Profile under Coach Gayer
- Add II Strong Barbell Club on your USAW profile
- Individualized Training Based on Your Strengths & Weaknesses
- 4 Sessions Coached Each Week
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